Amla, which is also known as Indian Gooseberry in many places, is very beneficial for hair health. People have been telling about the benefits of Amla since ancient times. Amla contains Vitamin-C, Zinc and many such antioxidants which help in keeping the hair healthy. These days most of the people especially the youth are facing the problem of graying of hair due to bad diet, pollution, excessive consumption of medicines and not taking proper care of hair.
Vitamin C present in Amla helps in preventing premature graying of hair. Amla does not allow the harmful elements in the environment to affect the hair. Along with this, gooseberry also has antibacterial, antiinflammatory and antifungal properties which prevent scalp infection and also get rid of the problem of dandruff.
Ways to use amla on gray hair
1. Drink a glass of amla juice daily
By drinking a glass of amla juice daily, the body will get vitamins and antioxidants, which will protect the hair from dirt and dust. Along with this, it is helpful in maintaining the color of the hair.
2. Amla Powder and Vitamin E Hair Pack
Mix two tablets of Vitamin E in amla powder and then add a little aloe vera gel to it. Mix it well and apply it on your hair and massage it. This hair pack will boost collagen in the hair, turn white hair black and is also helpful in increasing hair growth.
3. Wash hair with amla water
Applying gooseberry water to the hair makes the hair turn black faster. The special thing about using amla water is that it promotes blood circulation on the scalp and boosts collagen in the hair, due to which the hair remains black. The antibacterial and antifungal properties present in amla prove to be helpful in removing the problem of scalp infection and dandruff.
4. Mix alum water in gooseberry and apply
Grind Amla and keep it in a box or you can take its powder also. Now make alum powder and mix it in water. Mix this water with powdered gooseberry or gooseberry powder and apply the pack on your hair. With its regular use, your hair will turn black soon.
5. Apply amla and onion juice
Like gooseberry, onion is also very beneficial for hair. Onion is also very effective in darkening hair. For this, just mix onion juice with amla powder and apply it on hair, it will make hair black and thick.
By using amla in this way, you can easily turn hair black. But you must apply amla paste 2-3 times a week for at least 3-4 hours. You can also leave it overnight. After that wash with a mild shampoo.
Other benefits of Amla
1. Amla promotes hair growth
Amla is rich in Vitamin-C, which helps in increasing collagen. Collagen is essential for strong hair growth and consuming amla or using it on the scalp can activate hair follicles, making hair stronger and longer.
2. Amla makes hair strong
Amla is rich in antioxidants and essential nutrients that strengthen hair follicles and prevent breakage. Regular use of amla makes hair shiny and also reduces breakage and split ends.
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