Honeybush tea is a South African herb made from the leaves of the honeybush plant. It is grown in the Southern Cape of South Africa and is closely related to Rooibos tea (also known as red bush tea) which comes from the Western Cape of South Africa. The flowers of the honeybush shrub have a honey-like scent, which makes the plant and tea sweet.
What is Honeybush Tea?
Honeybush (Cyclopia intermedia) is a small shrub with woody stems, producing three-lobed leaves and beautiful yellow flowers. The settlers of South Africa have fortunately been interested in the medicinal benefits of honeybush tea for centuries. Honeybush tea is made by fermenting the leaves and stems frozen in the honeybush bush. Honeybush tea drinkers report that it tastes lightly roasted and honey-like. However, people often compare rooibos tea to honeybush tea. But there is a difference between the two teas. Honeybush is usually sweet and rich.
How to make Honeybush Tea at home?
By the way, you can find honeybush tea bags in many grocery stores, tea shops and online. But if you buy honeybush tea bags, just follow the directions on the package and use them for brewing. If you want, you can also make it at home. You can buy honeybush tea leaves, make them at home and drink them as hot or cold beverages.
To make honeybush tea at home, first boil 7-8 leaves of honeybush in water for 5-7 minutes according to one cup. After that filter the tea and mix honey in it if you want. If you want to drink ice tea, then follow the same process, just put ice instead of heating water in it. Although honeybush tea already contains sweetness, many people add honey to the tea to enhance its flavor. Flavored honeybush tea is also available in tea shops.
Does Honeybush Contain Caffeine?
Honeybush tea is an herbal tea, not actually a tea. It is not made from the leaves of the Camellia sinensis plant, like black tea or green tea. It is made only from the leaves of the honeybush plant, in which no caffeine is present. That’s why honeybush tea is completely caffeine free.
Honeybush tea is beneficial for health
1. Honeybush tea can be helpful in curing many diseases. Honeybush tea has many benefits like commonly, this herb is used to soothe cough.
2. Blood sugar level can be controlled by drinking honeybush tea.
3. It is beneficial in preventing skin cancer.
4. Honeybush tea provides relief from menopause symptoms.
Honeybush Tea side effects
As for honeybush tea, no side effects have been reported. But before using any herb, do contact your doctor and take his advice, so that it does not become a problem in any of your medical conditions today.
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