obstructive sleep apnea : Nowadays sleep problems are increasing rapidly. Because of this, people are unable to sleep properly at night and keep feeling sleepy throughout the day. Due to this, many types of work get affected and health also deteriorates. Some people even have restlessness while sleeping at night. It seems that suddenly the breath is stopping and suffocation. If you have a similar problem, then be careful because it can be a sign of the dangerous sleep disease Obstructive Sleep Apnea.
what is obstructive sleep apnea
This is a very dangerous sleeping sickness. If it is not treated on time, it can also become fatal. The cases of this disease are increasing every year all over the world. After 50 years, its cases are mostly seen.
why suffocate in sleep
According to health experts, due to obstructive sleep apnea, the muscles of the respiratory tract become weak and start hanging. Because of this, the respiratory tract also gets blocked and there is difficulty in breathing. Restlessness while sleeping at night is its initial symptom. In case of such a problem, carelessness should be avoided and a doctor should be visited immediately.
Why is sleep problem increasing?
According to the doctor, today’s lifestyle has become such that there is lack of sleep, due to which sleep is affected. Its full effect falls on health. If you do not get proper sleep, there is a risk of heart disease, obesity and diabetes. Lack of sleep also causes mental health problems. According to WHO, there are more than 100 crore people in the whole world, who are troubled by the problem of sleep. Obstructive sleep apnea is the biggest reason for this.
Symptoms of obstructive sleep apnea
- excessive snoring at night
- feeling tired all day
- sudden increase in blood pressure
- shortness of breath at night
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