Coronavirus definitely gave a lesson to the whole world that in this modern and run-of-the-mill lifestyle, it is very important to keep yourself healthy along with work. This disease scared people to such an extent that some people resort to gym and some to yoga to keep themselves fit. People who are more conscious about their health, wake up early in the morning and do exercise or yoga and take proper diet. By doing yoga, diseases related to the body also stay away. There are many people in whose life yoga has a special importance.
For some people, yoga is like breathing, in the same way it is necessary to do yoga in the same way as it is necessary to breathe. During the Corona period, the country and the world understood the importance of yoga and made it an important part of their lives. Today i.e. on 21st June, on the occasion of International Yoga Day, we will tell who is this yoga guru, because of whom yoga has reached abroad. Today we will tell you about this Yoga Guru.
B. Of. S Iyengar
B. Of. S Iyengar Those who want to learn yoga know what this great man did for yoga. He opened a yoga school in his own name, through which he started promoting yoga in the country and the world. At the same time, he connected the people of the country and the world with yoga. He also wrote a book on yoga called Light on Yoga. B.K. S has played an important role in giving yoga a different identity in the whole world.
Dhirendra Brahmachari
We know Dhirendra Brahmachari as the yoga guru of Indira Gandhi. Through Doordarshan, Dhirendra Brahmachari used to take yoga to the people. Not only this, he is the person who started teaching yoga as a subject in many schools of Delhi. He has an ashram in Jammu and Kashmir. He has written many books in Hindi and English language. He has done the work of promoting yoga through books.
Tirumalai Krishnamacharya
Full credit goes to Tirumalai Krishnamacharya for giving a new direction to hatha yoga and sannyas. For your information, let us tell you that Tirumalai Krishnamacharya is known as the father of modern yoga. Apart from all these, he also had knowledge of Ayurveda. He used to help people through Yoga and Ayurveda.
Paramahansa Yogananda
Paramahansa Yogananda is considered to be the first teacher of yoga. It is said that he had introduced people to meditation and yoga for the first time. Paramahansa Yogananda used to spend most of his time in America. Apart from this, his book Autobiography of a Yogi is very famous.
Krishna Pattabhi Jois
Gurus who have left a different identity of their own in the whole world. The name of Krishna Pattabhi Jois comes at the top of this list. He gave a special identity to the Ashtanga Vinyasa Yoga style. You will be surprised to know that big names like Sting, Madonna and Gwyneth Paltrow were included in the list of followers of his yoga style. He was a very respected teacher. He was born on 26 July 1915 and died on 18 May 2009.
read this also: International Yoga Day 2023: What is the theme of Yoga Day this time? Why 5 minutes of yoga is important?
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