Ice Cream Headache: Eating ice cream in the summer season has its own fun. This is the best way to keep the mind cool. But for some people, ice cream becomes a cause of trouble, in fact, after eating ice cream, some people feel severe headache. If this happens to you too, then know what is the reason behind it.
Why do I get a headache after eating ice cream?
According to Harvard Medical News, when you consume too much cold thing, due to its effect, a pain occurs in the nerve, due to which the sensation is felt till the human brain. This is known as brain freeze. Headaches caused by ice cream usually feel sudden and very strong. Which can last from a few seconds to 1 minute. You can feel a sharp pricking pain in the forehead or temple. According to Harvard Health Publishing, cold-stimulating pain is quite common. Because it happens in 30 to 40 percent people. These symptoms are considered harmless and do not pose a risk of any disease.
What do experts say
Research about brain freeze says that it happens when there is a sudden increase in the flow of blood in the cerebral artery of the brain and after some time as the arteries start coming back to their old position, the pain gets cured. . The people in whom this problem has been observed are given hot water. According to experts, in case of brain freeze, gargling is done with warm water. After the hot water reaches every part of the mouth, the circulation of hot air in the body increases. This gives relief from brain freeze. Export believes that people who are already suffering from migraine, if they consume cold things, then the risk of brain freeze is even more. If you want to avoid this problem, then avoid the consumption of cold things.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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