There can be many reasons for migraine. Migraine starts increasing more in the rainy season. Like nausea, problem with bright light, problem with loud sound. In migraine, there is severe pain in the head. It is a common disease but millions of people in the world are affected by it. However, it is not that migraine only increases in the rainy season. It can happen to anyone anytime. But it increases more during the monsoon season. One of the main reasons why people get more migraines during the monsoon season is the change in weather patterns.
During this, the level of humidity increases and there is a decrease in the barometric pressure. Studies have shown that such changes can trigger migraines in individuals. Fluctuations in barometric pressure can significantly affect the levels of oxygen and blood flow to the brain. Due to which migraine can start. Various changes in weather are known to trigger migraines, and it is estimated that about 20 percent of migraines are caused by weather changes.
Along with this, the monsoon season also brings with it many other factors which work to increase migraine. Increasing the humidity in the air can promote the growth of mold and fungus, which are known migraine triggers. Apart from this, the spread of allergens like pollen and dust mites also increases during this time. Which can increase migraine symptoms in individuals sensitive to these allergens. Due to good lifestyle and food, migraine disease can remain under control. Ayurveda expert Dr. Dimple Jangra has suggested some remedies which can help in migraine.
shirolepa
Shirolepa helps in curing migraine and mental exhaustion caused due to stress. It is a technique in which a paste is made by mixing some herbs. The paste is placed on the head and covered with the help of a banana leaf for an hour.
Shirodhara
A thin stream of hot oil is continuously poured on the forehead. The area where our nerves are highly concentrated. When oil is poured continuously, the pressure of the oil creates a vibration on the forehead, causing our mind and nervous system to experience a deep state of mental relaxation.
Planet Kavala
Kavala Graha has no side effects, it gives relief from migraine headache. Ayurveda recommends head compresses with oils from Chandanadi Taila and Mahanarayani Taila to cure migraine attacks.
Sneha Nasya
This therapy is given through the nose. Medicated oils like Shidbhindu Taila or Anu Taila are instilled in the nose in the same way you would instill nasal drops. It helps in treating pain over the shoulder region.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: If you feel like eating sweets again and again, then this serious disease related to the intestine has knocked
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